
Rainy
Disappointed
When something didn’t turn out how you hoped.
In your body
A sinking feeling inside.
Finish the sentence
I felt disappointed when ___.
Play with this card. Share it as your weather today, or act it out in Weather Detective.
What might help
- Name it: Say “I feel ___.” Saying it out loud can make it a little smaller.
- Make a plan: What could you try next time?
A kind thing to say
- Tap the Share button in your browser.
- Scroll down and choose Add to Home Screen.



