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Low Tide card from Xiqu Cards, a blue sun-print illustration of a small glowing lantern on the sand. It reads: I got your message. It reached me. I can’t say much right now, but I’m glad you reached out. This card is my reply.

More than a low day? Help is here.

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Low Tide

I got your message. It reached me.

I can’t say much right now, but I’m glad you reached out.

This card is my reply.

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Good for: A friend The whole family A partner
Card: LOW-18, short link my.xiqu.net/low-18

Free to share and print for personal use. Please keep the web address on the card. How you can use these cards

These cards are words of care, not medical or mental health advice. If it’s more than a low day

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Low Tide card from Xiqu Cards, a blue sun-print illustration of a curtain drawn back a little. It reads: One minute of daylight. That’s my whole task right now. I can open a curtain or stand by a door. I don’t have to feel like it first. Done counts. Not yet is okay too.

Low Tide card from Xiqu Cards, a blue sun-print illustration of a single glass of water. It reads: A glass of water is a real way to take care of myself. Small care is still care. Just one glass. That’s enough for now.

Low Tide card from Xiqu Cards, a blue sun-print illustration of a smooth small stone on the sand touched by a warm glow. It reads: I’ll talk to myself like I’d talk to a friend on a low day. Not “What’s wrong with me?” but “This is hard, and I’m doing what I can.”

Low Tide card from Xiqu Cards, a blue sun-print illustration of a low stepping stone on wet sand. It reads: Today the bar is low on purpose. Washing my face counts. Eating something counts. Resting counts. I’ll pick one. That’s plenty.