
Stormy
Frustrated
When something keeps not working, no matter what you try.
In your body
Tight jaw, a growl, wanting to quit.
Finish the sentence
I felt frustrated when ___.
Play with this card. Share it as your weather today, or act it out in Weather Detective.
What might help
- Shake it out: Wiggle and shake your arms and legs for ten seconds.
- Make a plan: What could you try next time?
A kind thing to say
- Tap the Share button in your browser.
- Scroll down and choose Add to Home Screen.



