Xiqu Cards
Stormy card from What’s Your Weather?: Mad. When something feels wrong or unfair. In your body: Hot face, tight fists. I felt mad when ___.

Family / What’s Your Weather?

Stormy

Mad

When something feels wrong or unfair.

In your body

Hot face, tight fists.

Finish the sentence

I felt mad when ___.

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Play with this card. Share it as your weather today, or act it out in Weather Detective.

Share my weatherHow to play

What might help

  • Balloon breath: Breathe in slowly through your nose, like filling a balloon in your tummy. Breathe out slowly. Do it three times.
  • Squeeze and let go: Squeeze your hands tight for five seconds, then let go. Notice the difference.

A kind thing to say

“That makes sense.”

Card
T-01 from What’s Your Weather?, a free family feelings game

Free to share and print for personal use. Please keep the web address on the card. How you can use these cards

These cards are everyday ideas, not professional advice. A note for grown-ups

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More stormy cards

All 48 cards

Stormy card from What’s Your Weather?: Frustrated. When something keeps not working, no matter what you try. In your body: Tight jaw, a growl, wanting to quit. I felt frustrated when ___. FrustratedT-02Stormy card from What’s Your Weather?: Annoyed. When something keeps bugging you. In your body: Itchy, eye-rolling, sighing. I felt annoyed when ___. AnnoyedT-03Stormy card from What’s Your Weather?: Jealous. When you want what someone else has. In your body: Tight tummy, a twist inside. I felt jealous when ___. JealousT-04Stormy card from What’s Your Weather?: Grumpy. When everything feels a little bit wrong. In your body: Frowny face, short answers. I felt grumpy when ___. GrumpyT-05