
Rainy
Hurt
When someone’s words or actions sting.
In your body
Tight throat, wanting to cry.
Finish the sentence
I felt hurt when ___.
Play with this card. Share it as your weather today, or act it out in Weather Detective.
What might help
- Tell someone: Tell a grown-up or a friend what’s going on.
- Ask for a hug: Hugs help a lot of people feel calmer.
A kind thing to say
- Tap the Share button in your browser.
- Scroll down and choose Add to Home Screen.



